I am delighted to share our new eBook for January, which brings together wellbeing philosophies from our organic farm at Daylesford, and the holistic Haybarn Spa at Bamford.

As a new year begins, we wanted to offer you the tools to start the year in a spirit of positivity; to make January the month you focus on being kind – to yourself and to our planet.

Containing nourishing recipes and nutritional information, advice on bringing yoga and meditation into your everyday and guidance on improving your sleep, I hope that it provides a helpful tool for living well this year.

To download the eBook please click here